Weigh In record (no journal entry) for 27 March 2014
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90.8 kg
Lost so far: 17 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 59.90g | Prot: 19.48g | Carbs: 41.05g.
Breakfast: Yoki Fécula de Batata, Iogurte Natural de Leite Integral. Lunch: Alho, Tomates, Abacates, Repolho, Ovo Cozido, Aviação Manteiga, Copra Óleo de Coco Extra Virgem, Gallo Azeite de Oliva Extra Virgem. more...
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2322 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Carmen Braga's Weight History
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