Weigh In record (no journal entry) for 25 September 2021
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77.9 kg
Lost so far: 5.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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494 kcal
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Fat: 36.58g | Prot: 25.66g | Carbs: 16.00g.
Breakfast: Kinder Молочный Ломтик, Виктория Хе из Курицы, Кофе с Молоком, Сметана , Сыр Бри, Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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