Weigh In record (no journal entry) for 25 September 2021
|
90.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1714 kcal
|
Fat: 98.55g | Prot: 93.49g | Carbs: 17.63g.
Breakfast: Окское Яйцо, Авокадо Авокадо, Ашан Огурец, Hafermilch, Жокей Кофе Молотый, Bratwurst. Lunch: Weinbrand, Сыробогатов Сыр Гауда 45%, Ашан Лук, Elementaree Свинина, Лента Шампиньоны Свежие. Dinner: Сыр Стародубский Сыр Гауда . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-mama41's Weight History
|