Weigh In record (no journal entry) for 25 September 2021
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1113 kcal
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Fat: 60.21g | Prot: 79.77g | Carbs: 61.21g.
Breakfast: Ägg (Hela). Lunch: Coop Coleslaw, Kokt Broccoli (Djupfryst), Köttfärsbiffar. Dinner: Körsbärstomater, Couscous (Kokt), Milda Mat 15%, Ivars Kycklingfilé. Snacks/Other: Morötter, Arla Mellanmjölk 1,5%. more...
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Losing 2.1 kg a Week
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Träningsmamman's Weight History
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