Weigh In record (no journal entry) for 25 September 2021
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92.4 kg
Lost so far: 12.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2734 kcal
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Fat: 129.86g | Prot: 98.99g | Carbs: 285.65g.
Breakfast: Gekochtes Ei, Butter, Dänisches Brötchen, Cappuccino. Lunch: McDonald's Chicken Nuggets, McDonald's Mc Chicken Classic Deluxe, McDonald's Milchshake Schoko (Groß). Dinner: Gekochtes Ei, Butter, Sonnenblumenkernbrötchen, Cinemaxx Popcorn Süß. Snacks/Other: Äpfel. more...
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Losing 7.7 kg a Week
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limbalum's Weight History
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