Weigh In record (no journal entry) for 25 September 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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792 kcal
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Fat: 35.83g | Prot: 34.11g | Carbs: 99.36g.
Breakfast: Hoka Hoka Bento Nasi Putih, Fresh Lemon Juice, Oranges , Fried Egg . Dinner: Cooked Pumpkin, Hoka Hoka Bento Nasi Putih, Catfish, Puff Pastry (Frozen, Baked) . more...
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Losing 2.1 kg a Week
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