Weigh In record (no journal entry) for 25 September 2021
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54.8 kg
Lost so far: 42.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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995 kcal
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Fat: 23.76g | Prot: 39.20g | Carbs: 155.47g.
Lunch: German Rissoles, Lotus Biscoff, So Good Bakso Sapi Kuah, Ny. Siok Kerupuk Udang, Sari Roti Roti Tawar, Super Bihun Super Bihun Kuah. more...
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Gaining 3.5 kg a Week
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daisylongga's Weight History
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