Weigh In record (no journal entry) for 25 September 2021
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2079 kcal
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Fat: 90.25g | Prot: 54.39g | Carbs: 158.19g.
Breakfast: Mission Deli Пшеничная Лепешка, Майонез, Омлет или Яичница с Сыром. Lunch: Доширак Лапша со Вкусом Говядины. Snacks/Other: Hoegaarden Пиво Нефильтрованное. more...
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Losing 9.8 kg a Week
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