rayfey66's Journal, 25 Sep 21

Qualcuno di voi fa il digiuno intermittente?
87.6 kg Lost so far: 0.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:
601 kcal Fat: 33.90g | Prot: 43.09g | Carbs: 29.94g.   Lunch: Gorgonzola, Sedano, Prosciutto Cotto. Dinner: Risotto al Formaggio, Sedano, Prosciutto Cotto, Gorgonzola. more...
2535 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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rayfey66's Weight History


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