Weigh In record (no journal entry) for 25 September 2021
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82 kg
Lost so far: 16.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1130 kcal
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Fat: 73.32g | Prot: 42.59g | Carbs: 74.73g.
Breakfast: Nutella Nutella, Tereyağlı Fransız Tostu, Kurabiye, Tuzlu Kurabiye, Tuzlu Kurabiye, Yeşil Zeytin, Beyaz Peynir, Çırpılmış Yumurta. more...
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2213 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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rabaemha's Weight History
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