Weigh In record (no journal entry) for 25 September 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1982 kcal
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Fat: 78.80g | Prot: 86.65g | Carbs: 242.91g.
Breakfast: Nescafé Clásico, San Marcos Leche Entera, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, Toronja. Lunch: La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Jitomate, Libanius Jocoque Seco Natural. Dinner: San Marcos Leche Entera, Curry en Polvo, Libanius Jocoque Seco Natural, Bimbo Pan Artesano, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: Galleta de Mantequilla o Azúcar, Pan Dulce. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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