Weigh In record (no journal entry) for 25 September 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1495 kcal
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Fat: 16.19g | Prot: 115.82g | Carbs: 229.54g.
Breakfast: Banana, Peras, Herbalife Pó Herbalife , Mimosa Leite Magro. Lunch: Pêssego, Maçã, Maçã, Esparguete de Trigo Integral (Cozido), Freshona Ervilhas, Bulgur (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Milbona High Protein Pudding Chocolate, Maçã, Pão de Mistura Torrado. more...
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Gaining 0.2 kg a Week
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Mbras16406's Weight History
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