Weigh In record (no journal entry) for 25 September 2021
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1090 kcal
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Fat: 57.87g | Prot: 64.51g | Carbs: 79.48g.
Breakfast: Café Gold Creme Caramel, Frutos Mezclados Secos Tostados, Nestlé Goodnes Sabor Frutilla. Lunch: San Francisco Helado Chocolate Nuss Premium , Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Sopaipilla, Patatas Cocidas, Longaniza, Chinchulin, Ubre de Vaca. Snacks/Other: Plátano. more...
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Gaining 0.6 kg a Week
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nathi.constanza's Weight History
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