Weigh In record (no journal entry) for 25 September 2021
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90.8 kg
Lost so far: 22.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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658 kcal
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Fat: 22.25g | Prot: 81.50g | Carbs: 35.50g.
Breakfast: Gatorade Zero Berry, WonderSlim Pudding/Shake - Chocolate Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Organic Raw Almonds, WonderSlim Pudding/Shake - Chocolate Cream, Trader Joe's Organic Beef Bone Broth. more...
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steady weight
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