Weigh In record (no journal entry) for 25 September 2021
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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963 kcal
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Fat: 33.73g | Prot: 47.27g | Carbs: 124.24g.
Breakfast: Buah Naga, Telur Rebus Lunak, Pisang Kepok Rebus. Lunch: Tahu, Telur Orak-Arik, Wortel Dimasak, Tumis Buncis, Nasi Merah. Dinner: Selada, Mentimun (Kupas), Kecap Manis, Ikan Kembung, Nasi Merah. Snacks/Other: Semangka, Diabetasol Sweetener, Safiya Chia Seed, Tomat Merah. more...
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Losing 0.6 kg a Week
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Hani buny's Weight History
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