Weigh In record (no journal entry) for 25 September 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1076 kcal
|
Fat: 54.83g | Prot: 44.63g | Carbs: 161.29g.
Breakfast: Pisang Molen, Tahu Goreng, Pokka Mango Tea, Tahu Bakso, Kubis Hijau Dimasak, Telur Rebus, Siomay, Batagor Batagor. Lunch: Sosis Solo, Punch Buah (Dibuat dengan Jus Buah dan Soda). Dinner: ABC Kopi Susu, Pisang Goreng. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chynthya's Weight History
|