Weigh In record (no journal entry) for 25 September 2021
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73.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1634 kcal
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Fat: 80.82g | Prot: 111.08g | Carbs: 126.10g.
Lunch: 正福堂 香港桃酥, Sea Temple 杏仁小魚, Lifeway 優酪乳, Orgain Organic protein (chocolate flavored), 清炒黃豆芽, 義美 肉羹, 炸魷魚, 鹽酥雞, Inno foods Dark chocolate keto nuggets. more...
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Losing 2.8 kg a Week
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jane7129's Weight History
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