Weigh In record (no journal entry) for 25 September 2021
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1284 kcal
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Fat: 64.78g | Prot: 82.53g | Carbs: 98.66g.
Breakfast: Kokt Ägg, Gurka (med Skal), Tomater, Smör, Kronfågel Kycklingkorv Klassisk, Arla Prästost 17%. Lunch: Finn Crisp Finn Crisp Snacks Sour Cream & Onion, Keso, Tomater, Kronfågel Kycklingkebab , Bulgur (Kokt). Snacks/Other: Njie ProPud Protein Bar Hazelnut Caramel. more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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