Weigh In record (no journal entry) for 25 September 2021
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60.1 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1522 kcal
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Fat: 69.67g | Prot: 59.18g | Carbs: 163.05g.
Dinner: Gedik Piliç Tantuni, Tam Buğday Ekmeği, Mercimek Çorbası. Snacks/Other: Eti Browni Classic, Ülker Caramio. more...
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Losing 0.1 kg a Week
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ozlem5544's Weight History
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