Weigh In record (no journal entry) for 25 September 2021
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77.4 kg
Lost so far: 14.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2108 kcal
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Fat: 109.83g | Prot: 53.82g | Carbs: 219.88g.
Breakfast: Oat King Coffee Fudge . Lunch: Kühne French Dressing, Tomaten, Rote Paprika, Eisbergsalat, Burger King Chicken Burger. Dinner: Bratwurst, Essig, Gurke (mit Schale), Tomaten, REWE Leberwurst, Deli Reform Sommerfrische, Aldi Sonnenbatzen. Snacks/Other: REWE Birne Abate Fetel, McDonald's Latte Macchiato (Regular), Bäcker Görtz Mohnschnecke. more...
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Losing 0.6 kg a Week
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manja_smile's Weight History
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