Weigh In record (no journal entry) for 25 September 2021
|
80 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
447 kcal
|
Fat: 20.70g | Prot: 16.90g | Carbs: 44.90g.
Breakfast: Toddy Toddy, Italac Leite, Aviação Manteiga Extra com Sal, LAR Ovo, Seven Boys Pão de Forma (50g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemonmusk42's Weight History
|