Weigh In record (no journal entry) for 25 September 2021
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79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1432 kcal
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Fat: 55.70g | Prot: 122.75g | Carbs: 111.36g.
Breakfast: Patatas Cocidas, Nopales, San Juan Claras de Huevo. Lunch: Milpa Real Totopos de Maiz, Tortilla de Maíz, Pierna de Pollo, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Gamesa Hotcakes Tradicionales, Guayaba, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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steady weight
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Angel Hdz 16's Weight History
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