Weigh In record (no journal entry) for 26 September 2021
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1266 kcal
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Fat: 49.94g | Prot: 52.64g | Carbs: 161.30g.
Breakfast: Bubur Kacang Hijau. Lunch: Tumis Kacang Panjang dan Tempe, Cedea Fish Dumpling Chicken, Tempe, Sambal Goreng, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: J.CO Donat . Snacks/Other: Jeruk, Buah Anggur. more...
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Gaining 0.9 kg a Week
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ina rista's Weight History
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