Weigh In record (no journal entry) for 25 September 2021
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1765 kcal
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Fat: 67.17g | Prot: 34.36g | Carbs: 254.44g.
Breakfast: Ideal Pan de Molde, Mantequilla, Hallulla. Lunch: Arroz Blanco, Carozzi Caracoquesos. Dinner: Empanada Napolitana. Snacks/Other: Marinela Gansito, Ambrosoli Golden Nuss. more...
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Gaining 0.0 kg a Week
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Frank1432's Weight History
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