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con una hemo terrible
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63.8 kg
Lost so far: 13 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1062 kcal
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Fat: 46.68g | Prot: 47.86g | Carbs: 111.35g.
Breakfast: Nestlé Leche en Polvo Carnation, Avena, Quesillo, Tortillas de Maíz. Lunch: Barbacoa, Tortilla de Maíz, Knorr Caldillo de Tomate Rojo, Zanahoria Cocida, Huevo Cocido. Dinner: Huevo Cocido, Marinela Galletas Sponch, Amaranto del Mercado, Azúcar. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 2.8 kg a Week
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laila584's Weight History
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