Weigh In record (no journal entry) for 26 September 2021
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50.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2004 kcal
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Fat: 44.24g | Prot: 79.48g | Carbs: 324.32g.
Breakfast: 泰山 仙草蜜 (330克), 三協成 梅子糕. Lunch: 爭鮮 紐西蘭半殼淡菜, 伯朗咖啡 伯朗拿鐵(大杯), 白切雞, 柚子, 泰山 仙草蜜 (330克), 雞捲, 碗粿. more...
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Gaining 2.8 kg a Week
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qqlin65100's Weight History
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