Weigh In record (no journal entry) for 26 September 2021
|
67.1 kg
Lost so far: 11.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1763 kcal
|
Fat: 81.52g | Prot: 59.75g | Carbs: 170.97g.
Breakfast: Ladang Lima Cassava Pasta Bolognese, Solaria Cap Cay, Lemak Babi, Korinus Tok-Poki Spicy Cheese. Lunch: Korinus Tok-Poki Spicy Cheese, Solaria Cap Cay. Dinner: Ayam Panggang, Solaria Kwetiau Goreng, Nasi Putih 100 Gram, KFC Crispy Drumstick, Samyang Hot Chicken Flavor Sauce. Snacks/Other: Kerupuk Udang. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Evani's Weight History
|