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aldreda
Journal
26 Sep 21
aldreda's Journal, 26 Sep 21
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Weigh In record (no journal entry) for 26 September 2021
66.4 kg
Lost so far:
3.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2021:
899 kcal
Fat: 21.37g | Prot: 25.39g | Carbs: 152.98g.
Breakfast:
Roma Marie Gold Chocolate, Papaya, Meat Knish (Pastry Filled with Meat).
Lunch:
Orange Juice Drink, Potato Chips, Salmon Sushi, Sunpride Single Banana.
more...
1757 kcal
Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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aldreda's Weight History
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