Weigh In record (no journal entry) for 25 September 2021
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1148 kcal
|
Fat: 57.10g | Prot: 59.38g | Carbs: 92.16g.
Breakfast: 素坊 混合莓莓, 野三坡 奇亚籽, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋（整个）, 君乐宝 简醇0蔗糖酸牛奶, 杏仁, 素坊 混合莓莓, 野三坡 奇亚籽, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋（整个）, 君乐宝 简醇0蔗糖酸牛奶, 杏仁. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa990108's Weight History
|