Weigh In record (no journal entry) for 26 September 2021
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55.8 kg
Lost so far: 0.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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856 kcal
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Fat: 31.69g | Prot: 30.95g | Carbs: 114.25g.
Breakfast: Lipton Чай, Nordic Пшённые Хлопья. Lunch: Огурец (с Кожурой), Морозко Наггетсы Куриные с Филе Индейки. Dinner: Сады Придонья Яблочное Пюре. Snacks/Other: Магнит Молоко 2,5%, MacCoffee Cappuccino Di Torino с Корицей. more...
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Losing 1.4 kg a Week
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Alia~164~'s Weight History
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