Weigh In record (no journal entry) for 26 September 2021
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121.4 kg
Lost so far: 3.2 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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437 kcal
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Fat: 21.08g | Prot: 10.45g | Carbs: 49.69g.
Breakfast: Сливочное Масло, Победа Шоколад Горький 72%, Увелка Каша Пшеничная на Воде . more...
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Losing 1.5 kg a Week
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