Weigh In record (no journal entry) for 26 September 2021
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53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1343 kcal
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Fat: 25.54g | Prot: 85.83g | Carbs: 188.74g.
Breakfast: Fage Yogurt Greco Total 0%, Perugina Gran Blocco Fondente Extra 70%, Misura Fibrextra Fette Biscottate Integrali, Mirtilli, Dolciando & Dolciando Miele Millefiori. Lunch: Albume d'uovo, Spinaci, Uovo, Olio Extra Vergine di Oliva, Unes Riso Basmati. Dinner: Carpaccio di Manzo, Il Viaggiator Goloso Riso Integrale, Sedano. Snacks/Other: Misura Fibrextra Fette Biscottate Integrali, Wasa Integrale, Dolciando & Dolciando Cioccolato Extra Fondente 72%. more...
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steady weight
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Ilaria Ramundo's Weight History
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