Weigh In record (no journal entry) for 26 September 2021
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67.4 kg
Lost so far: 5.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2033 kcal
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Fat: 111.96g | Prot: 60.40g | Carbs: 208.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Авокадо Авокадо, Гречка Вареная. Dinner: Экомилк Масло Сливочное 82,5%, Углече Поле Гуляш из Говядины, Гречка Вареная, Cake Home Меренговый Рулет. more...
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Losing 0.4 kg a Week
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