Weigh In record (no journal entry) for 14 March 2011
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 15.66g | Prot: 60.23g | Carbs: 113.12g.
Breakfast: Bananas, Original Crispbread. Lunch: White Mushrooms (Microwaved), Country Mix. Dinner: Tuna in Oil (Canned), Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), White Mushrooms (Stir-Fried). Snacks/Other: Bananas, Apples, Papaya. more...
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Losing 2.8 kg a Week
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cassandrasjd's Weight History
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