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Me fui de vacaciones y me descontrole :( ahora voy a retomar el comer saludable
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2263 kcal
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Fat: 65.38g | Prot: 57.92g | Carbs: 361.09g.
Breakfast: Quaker Avena Multisemillas, Nestlé Chocolate en Polvo. Lunch: Limonada, Rollos de California, Philadelphia Roll. Dinner: Nestlé Chocolate en Polvo, Azúcar Granulada, Plátano, Quaker Avena Multisemillas. Snacks/Other: Nestlé Chocolate 60% Cacao, Danone Yogurt Griego Frutilla, Galletas de Azúcar (con Margarina). more...
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Gaining 0.7 kg a Week
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nopierdesloquedas's Weight History
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