Weigh In record (no journal entry) for 24 September 2021
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1205 kcal
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Fat: 26.49g | Prot: 84.90g | Carbs: 150.22g.
Breakfast: Régilait Nuage de Lait. Lunch: Wasa Fibres, Fleury Michon Blanc de Poulet (40g), Starbucks Lait Demi-Écrémé Cappuccino (Grande). Dinner: Nectarines, E.Leclerc Baguette de Tradition Française , Fraises, Sveltesse Ferme et Fondant Saveur Vanille, Yoplait Panier de Yoplait Extra Fraise, Picard Légumes à Griller, Paysan Breton La Poêlée Bretonne, Steak Haché 5%. Snacks/Other: Ancel Bretzel . more...
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Gaining 0.9 kg a Week
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Lea15092010's Weight History
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