Weigh In record (no journal entry) for 26 September 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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598 kcal
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Fat: 28.35g | Prot: 22.79g | Carbs: 69.16g.
Breakfast: Tempe Mendoan, Nasi Uduk. Lunch: Nanas. Snacks/Other: Ultra Milk Susu UHT Low Fat. more...
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Losing 2.8 kg a Week
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Devyisme's Weight History
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