Weigh In record (no journal entry) for 27 September 2021
|
62.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
873 kcal
|
Fat: 32.28g | Prot: 42.62g | Carbs: 111.59g.
Breakfast: Jagung Rebus, Cimory Yogurt Drink Blueberry. Lunch: Kerupuk Putih, Tempe Orek, Pecel, Pisang, Ikan Mujair Goreng, Nasi Uduk. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumiPebri's Weight History
|