jennynoegarrido's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

608 kcal

Fat: 29.03g | Prot: 32.11g | Carbs: 54.99g. Breakfast: Té Matcha, Castaño Pan Pita Integral, Colun Leche Descremada, Huevo Duro. Lunch: Té Matcha, Aceite de Oliva, Sopa de Verduras, Salpicón. Dinner: Colun Leche Descremada, Castaño Pan Pita Integral. more...

2162 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jennynoegarrido's Journal, 10 Jul 20

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jennynoegarrido's Weight History