Weigh In record (no journal entry) for 27 September 2021
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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261 kcal
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Fat: 6.81g | Prot: 5.75g | Carbs: 46.86g.
Breakfast: Chia Seed, Pisang, Lupis, Tahu Bakso. more...
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Gaining 0.7 kg a Week
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TOMARIKU's Weight History
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