Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Karen_nunees
Journal
26 Sep 21
Karen_nunees's Journal, 26 Sep 21
Karen_nunees's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2021
72.5 kg
Lost so far:
10.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2021:
1012 kcal
Fat: 25.54g | Prot: 30.30g | Carbs: 164.47g.
Breakfast:
Cuca de Banana, Hortifruti Mamão Formosa, Pão Francês, Café com Leite Integral.
Dinner:
Arroz Branco (Cozido), Ovo Frito.
more...
2477 kcal
Exercise:
Mountain Biking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Karen_nunees's Weight History
View Complete History