Weigh In record (no journal entry) for 27 September 2021
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64 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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153 kcal
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Fat: 0.54g | Prot: 2.03g | Carbs: 39.75g.
Breakfast: Semangka, Buah Pir. more...
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Gaining 0.3 kg a Week
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aris_activity's Weight History
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