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49.85公斤，22.5%
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49.9 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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239 kcal
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Fat: 8.44g | Prot: 23.33g | Carbs: 26.13g.
Snacks/Other: 雞蛋, NOW 洋車前子粉, Bob's Red Mill 大豆蛋白粉, 粉豆腐（凍豆腐粉）, lakanto 布朗尼粉. more...
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Gaining 2.8 kg a Week
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