Weigh In record (no journal entry) for 27 September 2021
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83 kg
Lost so far: 7.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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430 kcal
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Fat: 17.29g | Prot: 14.07g | Carbs: 54.50g.
Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Uleg Sambal Teri, Telur Balado, Nasi Coklat. more...
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Gaining 1.2 kg a Week
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azzura18's Weight History
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