Weigh In record (no journal entry) for 27 September 2021
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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250 kcal
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Fat: 11.94g | Prot: 2.70g | Carbs: 34.44g.
Breakfast: J.CO Donat . more...
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Losing 2.8 kg a Week
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