Nia Zamina's Journal, 27 Sep 21

Mulai aja dulu
64.3 kg Lost so far: 1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
347 kcal Fat: 3.07g | Prot: 5.67g | Carbs: 79.37g.   Breakfast: Buah Pir, Apel. Lunch: Kentang Rebus, Tahu. Dinner: Apel. Snacks/Other: Sidomuncul Kunyit Asam. more...
Losing 7 kg a Week

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Nia Zamina's Weight History


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