Mulai aja dulu
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64.3 kg
Lost so far: 1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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347 kcal
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Fat: 3.07g | Prot: 5.67g | Carbs: 79.37g.
Breakfast: Buah Pir, Apel. Lunch: Kentang Rebus, Tahu. Dinner: Apel. Snacks/Other: Sidomuncul Kunyit Asam. more...
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Losing 7 kg a Week
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Nia Zamina's Weight History
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