Weigh In record (no journal entry) for 27 September 2021
|
46.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
484 kcal
|
Fat: 15.00g | Prot: 24.00g | Carbs: 62.00g.
Breakfast: GNM 유기농양배추브로콜리진액, 종근당건강 락토핏 생유산균 코어, 네스프레소 캡슐커피. Lunch: BSN 신타6. Snacks/Other: 오레오 오레오씬즈, 광동 비타500. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
life.explorer's Weight History
|