Weigh In record (no journal entry) for 27 September 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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724 kcal
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Fat: 10.14g | Prot: 24.82g | Carbs: 138.36g.
Breakfast: Cilok, Timun Suri. Lunch: Ikan Panggang, Sambal Goreng, Nasi Putih, Selada Air Selada Air. Dinner: Nasi Putih, Selada Air Selada Air, Tempe Goreng, Sambal Goreng, Ikan Belanak Goreng. Snacks/Other: Lengkeng. more...
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Losing 0.4 kg a Week
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beehun87's Weight History
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