Weigh In record (no journal entry) for 27 September 2021
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80.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2163 kcal
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Fat: 59.42g | Prot: 178.02g | Carbs: 222.39g.
Breakfast: MG Food Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Milk Crema Dessert al Cacao, Certossa Gallette di Mais, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva, Esselunga Uova. Snacks/Other: ProAction Snatch Bar 35% Stracciatella, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 5.3 kg a Week
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RobertoSaponara's Weight History
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