Weigh In record (no journal entry) for 24 September 2021
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58.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2517 kcal
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Fat: 106.75g | Prot: 109.08g | Carbs: 293.20g.
Breakfast: Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, 아몬드, 사과, 코스트코 무지방 그릭요거트, 피비핏 피넛버터 파우더, 페레로 누텔라. Lunch: 알리오올리오, 불고기. Dinner: 보쌈, 김치볶음, 쉐프스토리 바질페스토 파스타. Snacks/Other: 오리온 예감 치즈그라탕맛, 라라스윗 쿠키앤크림, BelGioioso Fresh Mozzarella, 코스트코 냉동 블루베리, 밤호박, 아몬드, 딜로마켓 틴볼스. more...
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Gaining 0.8 kg a Week
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Willingnessto's Weight History
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